Mind Over Matter

Mind Over Matter

Placebos have always intrigued me.  A placebo is a fake pill and has no theraputic effect on the person presecribed the tablets.  Placebos are usually used in drug trials to find out whether a new drug is effective by giving one group the new drug and the ‘control... read more
The Value of Being “Wild”

The Value of Being “Wild”

“Wild” means meeting your own needs. We don’t feed wild animals because it undermines their ability to meet their own needs. I was reminded of this by a blog warning to tourists in Costa Rica: “Don’t Feed the Monkeys. Conditioning them to expect human handouts... read more
World Laughter Day 2017

World Laughter Day 2017

What a good time to have World Laughter Day 2017 and boost those positive vibes. In a world full of uncertainty and disruption let’s take a break and laugh for no reason other than choosing to do so. We know laughter cannot fix or heal a problem but it can help you... read more
Changing The Messages In Our Heads

Changing The Messages In Our Heads

Playing old messages in my head makes me sound like a broken record. Negative messages I heard growing up rear their ugly heads when I am facing (mental) stumbling blocks or when I’m on the verge of greatness/accomplishing a goal. These ugly voices (I call gremlins)... read more
YES!

YES!

“No is a complete sentence.” – Anne Lamott “Hey, are you coming to the mason jar party on Saturday?” My colleague popped her head into my office. It took me a second to realize she wasn’t talking about checking out that new bar that serves irresistibly... read more
Command – Courage To Lead

Command – Courage To Lead

People with the Command StrengthFinder talent theme have courage to lead, especially in times of crisis or conflict. They have a strong charismatic presence. Understanding the Command Strength Command is the least frequent strength at 34 of all StrengthsFinder themes... read more
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