Our Book Recommendations
We have selected books on general Positive Psychology and individual topics. We have selected a range of books to suit those new to the subject as well as those wishing to study at an academic level.
Flow and Meditation
Goal Setting and Grit
It’s time to reclaim your life, start living in the moment, and discover the secrets of mindfulness. People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system….
Resilience and Grit
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