Our Blogs

Living Your True Nature and Purpose

Living Your True Nature and Purpose

Do you feel lost? Confused? Dissatisfied with life? Why are you here? Who are you? How are you meant to live? What are you meant to do? Why don’t you feel happy with your life? Well, I can’t guarantee that I have THE answers to these complex, existential questions....

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The Light Life Warm Fuzzies

The Light Life Warm Fuzzies

Our world needed the warm fuzzies by the 1990’s, but, do we need something more now that it’s almost 2022?  I’ve been a fan and advocate, teacher and practitioner of the positive psychology movement since 2007. We have changed how the world works. We’ve watched our...

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Why Are we Rubbish?

Why Are we Rubbish?

What does the state of our rubbish say about our relationships with ourselves, our communities and our planet? Why is it that some people take pride in how they leave places that they visited and others could not care less? What impact do these different values and...

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Positive Education – Live It

Positive Education – Live It

We travel in this world in our bodies, it is our temple and it needs the right nourishment to do all the wonderful things it is capable of doing.  The mind-body connection is constantly bringing new depths of research to help us navigate our way to flourishing.  I...

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Support and Tools For Personal Growth

Support and Tools For Personal Growth

Wanting the best for those we care about is a very common trait. We try to support those around us, helping them on their path, providing them with support and encouragement.  This can often be very successful and we see those we care about grow in confidence as they...

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The Never Ending Search for Beauty

The Never Ending Search for Beauty

What will make us truly happy? There is a lot of pressure in the media to look beautiful. Do we just age gracefully and accept the inevitable impact of time or do we want to make the best of our body and brains? How do we judge what is acceptable and what is not? Are...

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The Light Life Flow Up

The Light Life Flow Up

To Flow up is to glow up. I love pop culture references in synergy with the positive psychology terminology. When we glow up, we are reinventing ourselves in the best of ways. I've decided to reinvent the reinvention and call my own journey a 'flow up'. To engage with...

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