Balancing Positive and Negative Emotions
Positive Psychology’s relationship to emotions One criticism of Positive Psychology (PP) has been that it focuses too much on positivity and neglects the reality of suffering as part of human experience. This results from a misperception of what PP is really about....
Mindfulness is more than hype
Mindfulness seems to be the latest buzzword, not only online or in lifestyle magazines, but also in the business environment. This is good news because now more people get to know the concept of mindfulness. But it is also dangerous because misconceptions are being...
Knit 1, Purl 1, Decrease Stress
I have just returned from a weekend knitting festival feeling completely rejuvenated and raring to go. Why do I feel so refreshed? I believe it is because I have been using and witnessing many Positive Psychology principles in action. Mindfulness The benefits of...
Research
Please click here for links to positive psychology research from around the world. Soon, we will offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.
Download
Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.