The Light Life Listen
Put it all away. Turn off the sound. Listen. Breathe in and then out. What do you hear? What is around you? What have we taken for granted as an organic contribution to your aesthetics? Does the natural sound of where you are contribute to your overall sense of well...
It’s All About Re-connecting With People
Whilst in the midst of the recent lockdown, there have been a number of concerns regarding the effect this will have on loneliness. According to the campaign to end loneliness (https://www.campaigntoendloneliness.org/) there are an estimated 9 million people in the UK...
Lockdown and Social Connections
Why we need to remember what lockdown taught us about the importance of social connections Evidence There is plenty of evidence in positive psychology of the benefits of social connection. Having strong social ties makes us healthier, happier, more resilient and can...
Research
Please click here for links to positive psychology research from around the world. Soon, we will offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.
Download
Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.