Positive Weight-Loss: Enjoyable Exercise

Positive Weight-Loss: Enjoyable Exercise

In the pursuit of creating a healthy lifestyle for oneself, movement is a key component with benefits that go far beyond weight-loss. However, for the individual who is unsatisfied with their weight, weight-loss is an exciting outcome of consistently exercising!...
Flourishing – Embrace The Wholeness Of Life

Flourishing – Embrace The Wholeness Of Life

If it is true that positive emotions and positive thinking are beneficial to happiness, making them universal and indispensable requirements for flourishing is reducing the importance of human emotions repertoire. Too much focus on positive thinking and optimism, for...