Aren’t we all just so damn complex!

Aren’t we all just so damn complex!

As a researcher and practitioner, I have noticed a gradual yet significant shift in the way we view the world. Gone is the reductionist research and interventions which aim to resolve issues by only looking at the issue from one narrow perspective. In comes the...
Mental Strength As Society Opens

Mental Strength As Society Opens

Who would have predicted the changes we have witnessed and lived through over the past few months? Certainly not me. While it has been an appalling time with much suffering and fear, the beauty of human nature has once again revealed itself during these unprecedented...
It’s All About Re-connecting With People

It’s All About Re-connecting With People

Whilst in the midst of the recent lockdown, there have been a number of concerns regarding the effect this will have on loneliness. According to the campaign to end loneliness (https://www.campaigntoendloneliness.org/) there are an estimated 9 million people in the UK...