by Lesley Lyle | March, 2025 | Laughter
In a world that sometimes feels overwhelmed by serious news and challenges, moments of genuine joy and laughter have become more precious than ever. That’s why World Laughter Day on Sunday, May 4th, 2025 takes on special significance this year. This global...
by Lesley Lyle | October, 2024 | Positive Psychology
It is with great sadness to report that Dr. Paul Wong has passed away peacefully, leaving a legacy that will continue to inspire generations. Known for his wisdom and compassion, Paul dedicated his life to exploring the human spirit, advocating for the importance of...
by Lesley Lyle | May, 2024 | Health, The Challenge Hub
As we age, it makes sense to prioritise our health and longevity. While many factors contribute to living a longer, healthier life, one of the most impactful is regular exercise. Research has revealed that regular physical activity in older adults can have as powerful...
by Lesley Lyle | May, 2024 | volunteering
Today, we went on a dog walk, but it wasn’t just any stroll through the park! As supporters and volunteers of The Cinnamon Trust, we participated in the “Big Walk,” a nationwide event aimed at raising awareness and funds for this heartfelt cause....
by Lesley Lyle | April, 2024 | Ageing/Aging
Have you ever been to a school reunion and met up with your former classmates who are the same age as you, give or take a few months? If so, you probably noticed the variety in how those people had aged – how they looked physically, how they dressed, how they...
