by Janette Kirk-Willis | April 2021 | COVID Life, Janette Kirk-Willis
An invitation to be vaccinated… I have occasional health anxiety, I know what caused it, how it gets triggered and how to manage it. The pandemic didn’t help and when I was invited for my Covid vaccination I had very mixed feelings. Of course, I was going to have it,...
by Pinky Jangra | April 2021 | Life, Pinky Jangra
Chasing perfection is not only futile, it’s also painful! In this video, I talk about why we seek perfection, what pitfalls this lands us in and some things to think about if you are ready to leave your days of perfectionism behind.” Read about Pinky...
by Roland Majla | April 2021 | Music
When people say music makes you feel better, they are right. For those who do not think this way (although I hardly believe that), I recommend you give it a try. I remember when sometime in 1990 right after the fall of the Soviet Union we had the chance to – legally...
by Kelly Seaward - Ding | March 2021 | Gratitude, Kelly Seaward
The Power of Gratitude The Pandemic has refocused our lives. The restrictions have created a different way of living, a new perspective and reflection process. For some of us, the treadmill of life has slowed down, for some, it has stopped completely and for some...
by Monique Zahavi | March 2021 | confidence, Monique Zahavi
We humans are all narrators of our own life stories. We are meaning-making creatures, even those of us with no religious beliefs. Our lived experiences shape the way we see ourselves and influence the creation of our internal ‘screenplay’. McAdams (2001) life story...
