by Geoff Walters | May 18, 2020 | Education
My whole life long, I’ve been a misfit. In school, I was the nerdy kid with glasses who was always studying. At university, I went out only 2 times in my first year, only to overcompensate and subsequently turn into a party animal. And after graduating, when my peers...
by Lisa Jones | Apr 26, 2020 | Meaning
If you want to have more meaning and stronger life purpose, develop and love your mixed emotions There is a growing interest in the role of mixed emotions. Until quite recently it was considered that mixed emotions cannot truly exist. This understanding is changing,...
by Fizza Shah | Apr 22, 2020 | Positive Psychology
Positive Psychology advocates Positive behaviours with the current climate an amalgamation of Positive emotions with actions is a much needed attribute to avoid the cultivation of negative emotions. I feel at this point of everyone’s mind we question ourselves...
by Steve Emery | Apr 19, 2020 | Happiness
Imagine you were born holding the script of your life in your hand. Imagine if you, your mother your loved ones could erase all the bad things that were going to happen to you. Imagine if your life were to be one of total bliss and happiness. Imagine if nothing bad...
by Sarah Monk | Apr 17, 2020 | compassion
Yes, it’s my favourite topic! Those who have followed my blogs will know that compassion and self-compassion (SC) are key interests of mine. Perhaps then it is not surprising that I come back to them when the world tilts sideways and we all find ourselves in lockdown...
