Introducing The Capstone Challenge

Introducing The Capstone Challenge

Hello, if we haven’t met before, I’m Lesley Lyle, a well-being therapist with a passion for sharing the science of happiness and personal growth. That also includes me – I’m also on my own journey of continuous self-improvement. Sharing My Personal...
Averted Vision:  How to Find What You Seek Without Looking

Averted Vision: How to Find What You Seek Without Looking

Have you ever tried to see a star in the sky and discovered that you can only see it when you shift your gaze away from it? This phenomenon is known as ‘averted vision’. I think it serves as a useful metaphor for what happens when we try to see clearly those things...