How I Lost Hope During the Pandemic

How I Lost Hope During the Pandemic

Whilst studying for my Positive Psychology degree I came across hope theory by C.R.Snyder. Hope theory basically consists of 3 components, a goal, a pathway, and agency. It is something I instantly recognised as I realised, I’d live by this theory for most of my life....
The Wolf Within You

The Wolf Within You

There is a tale of unknown origin. An old man says to his grandson:” There’s a fight going on inside me. It’s a terrible fight between two wolves. One is evil-angry, greedy, jealous, arrogant, and cowardly. The other is good-peaceful, loving, modest, generous, honest,...
Is Now a Good Time to Re-connect with Nature?

Is Now a Good Time to Re-connect with Nature?

“Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace” Janice Anderson With all the Covid restrictions, it’s not an easy time to become close to fellow humans. Whilst the argument for...
Hard Times

Hard Times

Imagine you were born holding the script of your life in your hand. Imagine if you, your mother your loved ones could erase all the bad things that were going to happen to you. Imagine if your life were to be one of total bliss and happiness. Imagine if nothing bad...