by Steve Emery | April, 2022 | Positive Psychology, Steve Emery
Dancing my way to happiness It was nearly nine years ago when I first walked into a modern Jive class. “ I want to learn to dance,” I said, “You’ve come just to the right place” came the reply. Little did I know then just how much dancing would change my life and the...
by Steve Emery | February, 2022 | Life, Steve Emery, Uncategorized
Did you know using to your local shops may improve your wellbeing? A few years ago I made a decision to stop using the major supermarket in the town and start using the local shops instead. There were a couple of reasons for this; I felt quite strongly that suppliers...
by Steve Emery | June, 2021 | COVID Life, Steve Emery
Whilst studying for my Positive Psychology degree I came across hope theory by C.R.Snyder. Hope theory basically consists of 3 components, a goal, a pathway, and agency. It is something I instantly recognised as I realised, I’d live by this theory for most of my life....
by Steve Emery | February, 2021 | Emotions, Steve Emery
There is a tale of unknown origin. An old man says to his grandson:” There’s a fight going on inside me. It’s a terrible fight between two wolves. One is evil-angry, greedy, jealous, arrogant, and cowardly. The other is good-peaceful, loving, modest, generous, honest,...
by Steve Emery | November, 2020 | Steve Emery
“Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace” Janice Anderson With all the Covid restrictions, it’s not an easy time to become close to fellow humans. Whilst the argument for...
by Steve Emery | April, 2020 | Happiness, Steve Emery
Imagine you were born holding the script of your life in your hand. Imagine if you, your mother your loved ones could erase all the bad things that were going to happen to you. Imagine if your life were to be one of total bliss and happiness. Imagine if nothing bad...
