Why Relationships Benefit our Happiness

Why Relationships Benefit our Happiness

Human Beings are social animals. As far as we know we started our existence in small groups somewhere in Africa and continued this way for nearly 200,000 years living in social communities. However, many of us don’t live that way anymore. Here in the west, much more...

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Echoes of I am good enoug

Echoes of I am good enoug

As I sit in the last year of my 30s, ready to embrace a new decade and becoming 40, I pondered on my life?  What I have achieved?  Where I am heading? What things do I need to let go of?  Question after question transpires as my analytical nature sets this milestone...

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Can Positive Psychology Enhance Your Holiday

Can Positive Psychology Enhance Your Holiday

Time for a break As the schools break up in the U.K. for the summer vacation, many people are focussed on their upcoming annual holiday. The nature of “the holiday” varies from something that people spend significant money on and involves travelling to far flung...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.