It has been a while since writing a blog. Life happened. In the world of motherhood, sometimes you just need to ride the wave of life and see where it takes you. A while ago, my little one took heed to one of those viruses and we ended up in...
Transitioning into Motherhood – Part Five
‘We see our world as we are conditioned to see it’ (Covey, 2013). Exploring Positive Psychology and Therapy over a long period makes you identify, analyse and reflect on your inner world with a greater awareness as you explore the depths of these domains. When...
Transitioning into Motherhood – Part Four
The power of habits While my baby daughter grows, each milestone is important and embeds the foundation of her emotional, psychological, physical and spiritual health. Seligman, the founder of Positive Psychology stated when he searched what parents want the most for...
Transitioning into Motherhood – Part Three
Navigating motherhood for the first time is unknown territory and unique as each one of us is different. But to me the most gracious gift from the divine. My husband and I are mediums and we met in a spiritualist church. Therefore, my blogs will have the essence of...
Transitioning into Motherhood – Part Two
In part one, Transitioning into Motherhood, I explored my pregnancy journey. This blog – December 2022, marks the first anniversary of the death of my beloved cat Bella. She was part of our family for eleven wonderful years and this blog honours her memory. Bella...
Transitioning into Motherhood – Part One
In June 2022, I gave birth to my first child at 42 years of age. The pregnancy was deemed high risk from the start due to my age and I needed to draw on the skills I acquired during my studies on MSc Applied Positive Psychology (MAPP). The medical profession has to...