You may also listen to the audio version of this article Dystopian fiction, with its bleak landscapes and oppressive regimes, might seem an unlikely place to find inspiration and hope. Yet, within these dark tales, we often encounter characters who exhibit...
Introduction The convergence of positive psychology and artificial intelligence (AI) presents a compelling and potentially transformative field. AI’s capacity to process vast amounts of data, learn from patterns, and provide personalized recommendations offers...
Introduction At first glance, positive psychology and existentialism might seem like an odd couple, like a bubbly cheerleader dating a brooding poet. One’s all about sunshine and rainbows, focusing on happiness and what makes life good, while the other ponders...
Happiness is often held up as the ultimate aspiration, a state of being that promises fulfillment and contentment. We are constantly bombarded with messages promoting happiness as the key to a successful life, from social media posts showcasing picture-perfect moments...
In a bustling hall at the World Happiness Summit in London 2024, Dr. Arthur Brooks, a renowned scholar and speaker, captivated the audience with his profound insights on redefining happiness and love as the ultimate currencies of life. With a blend of wisdom and...
For those who are not aware of what WOHASU is, I’ll start my writing with a link: https://worldhappinesssummit.com/ WOHASU is The World Happiness Summit, and it was created to bring awareness about the benefits of happiness and wellbeing. Or as Karen Guggenheim the...
Pain, a part of your life How do we see pain? Physical, mental, spiritual… there are all sorts of pain. While we may go through seasons of suffering, most of the time if pain is not fatal, we will survive and go through it. A little depersonalization does no harm when...
Introduction: In the ever-evolving landscape of healthcare, a paradigm shift has occurred, moving beyond the traditional focus on treating illness to a more holistic approach that emphasizes overall well-being. Positive Psychology, a field that emerged in the late...
I’ve always been the odd one out. A square peg in a sea of circles. Growing up, I never quite fit into the societal moulds neatly shaped for acceptance. But you know what? I’m all right with that. You may wish to listen to the audio version of this article...
Listen to the audio version of this article In modern society, there is a prevalent emphasis on the left brain hemisphere, characterized by its logical, analytical, and rational thinking processes. This bias can be attributed to the prioritization of subjects and...