The Positive Psychology People
Welcome to our website, a platform dedicated to making positive psychology accessible to all. We believe in sharing the transformative concepts, ground-breaking research, and empowering theories of positive psychology in a language that is both engaging and easy to understand.
Whether you’re a curious learner or someone eager to create positive changes in your personal or professional life, you’ll find a wealth of knowledge and practical guidance here. Join us on this journey of discovering what makes life truly worth living and unlocking the keys to lasting happiness and success.
Courses
Blogs
To Quicken, First Slow
A Guiding Hand episode A key theme that may be emerging is How often do we take time to rest in...
Remembering to Uncurl: Your Parasympathetic Nervous System
The world moves so quickly. It’s not surprising that our minds and bodies can sometimes struggle...
Lessons from Positive Psychology
First of all, let’s clarify what positive psychology is not, as it’s commonly misunderstood....
At The Heart Of Winter The Promise Of Spring
A Guiding Hand episode One of our themes through a ‘Guiding Hand’ is how much we can learn about...
Jo Sunshine – Applying Positive Psychology in Art
I’d like to introduce you to Jo Sunshine, a very aptly named artist. In my opinion, she is a role...
How to Hold Space -to be Physically, Mentally, and Emotionally Present
Life is never a straight line. There is no one perfect recipe to create a perfectly happy life....
Podcasts
Contributors
Showcase Book
Edited By Dr Piers Worth
Positive Psychology Across The Lifespan
An Existential Perspective
Positive Psychology Across the Lifespan An Existential Perspective Edited by Piers Worth, chartered psychologist, accredited psychotherapist and visiting Professor of Positive Psychology at Bucks New University.
Positive Psychology Across the Life Span provides an insight into how we are affected by the different stages of adult development and gives us the opportunity to change through choice rather than leaving change to chance.
The book will be essential reading for students and practitioners of positive psychology, as well as other mental health professionals and individuals interested in exploring the subject for reasons of personal development.
Andrew Machon – A Guiding Hand
Andrew has drawn a card each week and created a blog post and podcast inspired by the words on the card. The cards and book offer practical guidance for positive psychology practitioners and anyone facing personal or professional challenges. Andrew hopes to provide a guiding hand to readers through these weekly conversations.
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