by Pinky Jangra | December, 2022 | Happiness, Health, Pinky Jangra
So many of us do not speak or live our truth with honesty. We might think that it’s no big deal. Sometimes it is OK or even necessary to put on a happy face, to keep your cards close to your chest, to just keep quiet and muddle on through for a bit. But, doing this...
by Pinky Jangra | October, 2022 | Pinky Jangra, resilience
When I look at many successful people in life, be they successful on the grand stage or in their private lives, whether they run a multi-million-pound business or they have the happiest and most wholesome marriage, one thing that they seem to have in common is this:...
by Pinky Jangra | August, 2022 | Life, Pinky Jangra
Satisfy your soul, not society – I borrowed this title; it was a quote I saw on social media and it really resonated with me. I think this is not only my life’s ambition – to satisfy my soul, but it’s also why so many people are not happy and healthy in their...
by Pinky Jangra | June, 2022 | Habits, Pinky Jangra
Many of us want to live fully. We want to express ourselves and taste the many delights that this world has to offer. Like an eager child, we want to go forth into the world, to explore, to experiment, to play, to dive in. But equally, many of us don’t actually do...
by Pinky Jangra | April, 2022 | Habits, Pinky Jangra
Relaxing is usually seen as luxurious downtime, rest time, recuperation time. It’s the lazy Sunday afternoon or the chilled-out beach holiday. It’s when you switch off and tune out, let go and release, mentally, emotionally, and physically. But it only happens here...
by Pinky Jangra | February, 2022 | Life, Pinky Jangra
Allow me to take you by the hand and pull you back from the world and introduce you to the art of observation. Let’s retreat a little. Now, from afar, let’s look at what’s going on. Can you see it? The chaos? The confusion? The noise? The fear? Also, the hive of...