Choose a Happy Winter

Choose a Happy Winter

Choose a Happy Winter We are beginning to get the first hints of winter, but before we start hibernating I'd like to take time to appreciate the autumn. What a beautiful autumn it has been. The season never fails to delight and by directly and consciously focusing on...

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Cat Got Your Tongue?

Cat Got Your Tongue?

I consider myself to be a confident person.  I am accustomed to standing in front of a room full of people and speaking.  In my work, I deliver training as well as work as cabin crew, so I am always communicating.  However, put me in a social situation such as a party...

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Grit. Grace. Gratitude. Transcendence

Grit. Grace. Gratitude. Transcendence

When we heal, we experience transcendence. People who fully live in the present are able to navigate from past experiences toward a more meaningful life. Those who feel that sense of wholeness or completeness are able to transcend the lessons we learned along the path...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.