Listen to the audio version of this article. In life, we all have goals that we want to achieve. These goals can be big or small, short-term or long-term. But regardless of their size or scope, our goals are important because they give us something to strive...
The Problem With ‘Goals’ and Why Focusing on Your Values Will Help.
When I was a new mother some 20+ years ago, Gina Ford published ‘The contented Little Baby Book” outlining her strict daily routines for parents and babies to follow, based on her experience as a maternity nurse. Opinions on the book split the world of new parents....
The Power of Goal Setting
In the dawn of time, with the ebb and flow of the rhythm of life, the presence of change whispers. This is the first stirrings of a new beginning. This is the face of the New Year and regarding 2020, also a new decade. The word NEW echoes through as one chapter...


