Our thoughts define how we live. The way we think shapes our world. The noetic, thought provoking conversations we have in our head lead us to everything else. Attitude. World views. Happiness levels. People we align with. The way we live our lives. The food we eat....
I’ve been studying universal energy known as Reiki for the past year and a half. I’ve become a Reiki master, which simply means that I’ve studied three levels of Reiki. The micro, meso and macro levels of how energy can transform a pain body into a non-pain body. Not...
I’m about to turn 54. Simplicity is my only mission. I’m told not to talk about my age. I’m told that I’ll have fewer chances. I have experienced being aged out. It came on the back of a wave of trauma, so I didn’t notice it at first, but...
I give myself permission to ‘be’. I also give myself permission ‘not to be’. It’s not really a question. It’s a must! Hard limits on what we will or will not allow in our lives. Soft limits on what we welcome in to our experiences are part of...
Temperance. To manage our thoughts, our passions and our desires. To balance our lives. There is a time, and there is a season. Moderation is the key to life. That’s what they say. Balanced people seem to get the most done. Patterns are reliable when it comes...
Confidence is a universal value. Is it more important than happiness? Can one be happy without self-confidence? It’s a trait that solves the most basic of human struggle. When we own who we are, we become free to thrive, to love and, to live as we optimally can....
My never ending quest for all things begins and ends with my life’s playlist. At the moment, I’m listening to the full playlist from the movie, Pride and Prejudice. When I write a novel, the first step is to create a playlist as a guide for the scenes in...
The attraction of thinking a thing into manifestation is very alluring, isn’t it? One philosophy tells us to think positive thoughts. Another? Let all thoughts go. The finite nuances between what our thoughts are and are not have been debated throughout time. I am in...
Have you ever experienced a money-moment of clarity? That moment when you’re doing something for both money and experience, and they ‘forget’ to pay you. Others doing the same job say, “oh! do we get paid to do this? I have no idea how much....
Meditation = flow + Om. The mantra I use when entering into my fugue state for a writing session, or Reiki session. It takes discipline, focus and yes, to some degree, joy. It’s also extremely difficult when in a place with constant noise and interruptions. The...