by Aren Henry | April, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
30% of the population lives with mental illness. That’s a statistic shared with me in an early 2000’s introduction to positive psychology. Today, Johns Hopkins reports that 26% of Americans suffer from a mental illness. Globally, it is reported that 11-18% of the...
by Aren Henry | April, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
What happens when we use applied positive psychology on the darkness in the world today? This is something I’ve been contemplating for several years now. While working with people who were truly suffering, I attempted to apply positive psychology. I was in a...
by Aren Henry | March, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
The light life leans on languishing. The NYTimes recently published an Adam Grant article about how so many of us are languishing as a result of the relentless pandemic. Of course, once one major news source picks up a key concept, a flood of others follow suit. So?...
by Aren Henry | March, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
The light life gets personal. It’s hard to imagine that 2007 was fifteen years ago, but that’s how long I’ve been in the positive psychology business. First, as a doctoral student, then university teacher, and finally, as a mental health coach. I...
by Aren Henry | February, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
How deep is your love? Do you love yourself? How about your metaphorical neighbors? Your parents or family? The stranger on the bus, trying to make their way home? Humans are disconnecting from each other through our labels, categories, and fundamental belief...
by Aren Henry | January, 2022 | Clarity is . . ., Grit/Grace/Gratitude, Karen Henry, Light Life, Noetic Nomad
The Light Life is going to focus on the science of holistic healing for 2022. I am a firm believer in energy work. It is both scientifically backed and quantifiably verified. So why then, do so many people in the psychology industry, rebuke the effectiveness of the...
