by Lesley Lyle | July, 2022 | Language, Positive Psychology
I had just given my first ever group coaching event looking at wellbeing and resilience in the workplace when I came down with a short illness. Nothing serious, a chest infection that dragged on, leaving me exhausted and aching. The usual activities that frame my day...
by Lesley Lyle | April, 2022 | Positive Psychology, Steve Emery
Dancing my way to happiness It was nearly nine years ago when I first walked into a modern Jive class. “ I want to learn to dance,” I said, “You’ve come just to the right place” came the reply. Little did I know then just how much dancing would change my life and the...
by Lesley Lyle | February, 2022 | Life, Steve Emery, Uncategorized
Did you know using to your local shops may improve your wellbeing? A few years ago I made a decision to stop using the major supermarket in the town and start using the local shops instead. There were a couple of reasons for this; I felt quite strongly that suppliers...
by Lesley Lyle | January, 2022 | Neil Wilkie, Relationships
Remote working is damaging workplace relationships, here’s how to tackle it The pandemic has created a seismic shift in the way in which people work. Both employers and staff are in a difficult period of fear and uncertainty. For employers, there is a lack of...
by Lesley Lyle | November, 2021 | Neil Wilkie, Relationships
The four different attachment types and what this means for relationships. Attachment theory says that for their social and emotional development, children need to form a relationship with at least one primary caregiver. This attachment normally develops through four...
