Why Are we Rubbish?

Why Are we Rubbish?

What does the state of our rubbish say about our relationships with ourselves, our communities and our planet? Why is it that some people take pride in how they leave places that they visited and others could not care less? What impact do these different values and...
The Never Ending Search for Beauty

The Never Ending Search for Beauty

What will make us truly happy? There is a lot of pressure in the media to look beautiful. Do we just age gracefully and accept the inevitable impact of time or do we want to make the best of our body and brains? How do we judge what is acceptable and what is not? Are...
What is the Dating Game?

What is the Dating Game?

Are you in a great relationship or are you hoping to start a new one? If you are looking to start a new one, here are some thoughts contrasts with the animal world and the whole dating process laid out simply. We have been in and out of lockdown and uncertainty for...
Relationship Ripples

Relationship Ripples

In this video, I talk about how one small ripple can have a huge positive or negative impact on a relationship.  If we can recognise when our relationship has changed and what the ripple was,  then we can either replicate the positive or deal with the reason for the...
Quarandreams

Quarandreams

Dreams have become deeper and more vivid during lockdown. These are being called ‘Quarandreams’ Dreams are the natural and safe way that our brain uses to process thoughts, memories and possibilities to make sense of them.  The brain can then let the detail fade away...