During one year of life coaching I probably filled about 6 journals. These notebooks held my mind, heart and soul. My thoughts, my feelings and my fears. My dreams and my questions, my truths and my answers. Journaling contributed massively to a very powerful, healing...
Oh, I am so jealous Recently, at the start of one of my classes, I found myself wrapped up in a savoring sense of jealously. As the student expressed their intention of travel to Japan, I found myself jealous that it was not me making the trip. I had lived in Japan...
Is one better than the other? Introvert/extrovert Do we value diversity in the workplace? Of course we do I hear you say! So let me put it another way, do we value diversity of personality types equally in the workplace? Consider this, if two people go for promotion...
2016 is my year to be on the hunt for joy. I realized just this morning that the leaves are rapidly growing, and I didn’t even notice it until now. They’ve been bursting through their slumber for some time now. It’s my long days, many projects and urgency to make...
Back from Holiday Every year, my partner and I travel to his homeland, Brazil at the beginning of March, for a 2-3 week break. We usually spend most of our time in São Paulo visiting family and friends. We also make sure we get to the coast to enjoy the beautiful...
We hear it all the time – you must love yourself! If you don’t love yourself, no one else can really love you. The answer to all your woes is self-love. The love you seek outside of you, is the love you really need to give yourself. You get the picture. And I agree...
Egalitarian – “asserting, resulting from, or characterized by belief in the equality of all people, especially in political, economic, or social life.” In my fifty two years upon this earth, there is no other life lesson more profound or realistically...
What is it that you are hoping for? Maybe you want to become a world class runner or an Olympic swimming champion. The current doctrine of ‘you can do anything you want to do’ implies that you will be able to do this. Sadly, if I wanted to be a world class...
Meet the Happiness Ninja The Happiness Ninja fights of sadness by slashing way unhappiness, kicking away the blues and karate chopping tears. I am The Happiness Ninja. I dress in a ninja costume and hit the streets conducting Random Acts of Kindness and advocating...
I was seeing my friend after many weeks. She’d been away in Kashmir, visiting a Hindu shrine. I knew she’d had a bad experience and I feared it had something to do with the ongoing Hindi-Muslim riots in the region. Little did I guess… A Journey to remember She said...