by Pinky Jangra | June, 2018 | Happiness, Pinky Jangra
Have you noticed that when you remember a happy event, you don’t experience the memory of that event with the same level of joy that you experienced at the actual event? Four weeks after your glorious wedding day, your memories can only bring you a smile and a warm...
by Inge Beckers | March, 2018 | Happiness
Fear is a human emotion and is part of our lives. Fear can be useful, and without fear, you can not function properly. Fear allows you to respond alertly to a potentially threatening situation. But fear can also be restrictive and stand in the way of a happy life....
by Jo-Dee Walmsley | March, 2018 | Happiness
Sheikh Mohammed, Ruler of Dubai, said “Our ambition for this project is to touch the life of every individual in our country: every mother in her home, employee in his work, investor in his project, child in school, or a doctor in his clinic. Our aim is a...
by Julie Ostrow | March, 2018 | Happiness, Julie Ostrow
I had the privilege of presenting the first of four interactive laughter classes at a retirement community in Chicago. 85 residents came to the event and all participated to their comfort level and all seemed to have a wonderful time. I saw it on their faces, heard it...
by Lynn Soots | January, 2018 | Classroom Reflections, Happiness, self-development
Habits and Happiness “Habits and Happiness importantly reminds us that, scientifically, happiness can be a choice if we change our behavior.”- Shawn Achor Before Taking Positive Psychology my thoughts about the course were: I thought Positive Psychology would focus on...
by Steve Emery | November, 2017 | Happiness, Steve Emery
“Count your age by friends not years. Count your life by smiles not tears” John Lennon I was at an Open Heart Meditation class recently, which is different from a traditional meditation class in that the meditation is done through the heart and not the head. A...
