by Lynn Soots | January, 2016 | Classroom Reflections, Education
“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards When I made the decision to enroll in this class as opposed to a different one,...
by Lynn Soots | January, 2016 | Classroom Reflections, Education, self-development
“I am in charge of how I feel and today I am choosing happiness.” Before Taking Positive Psychology my thoughts about the course were: I thought the course was going to talk about positivity within a person and how to avoid negativity in a person’s life. Though I also...
by Lynn Soots | January, 2016 | Classroom Reflections, Education
“We are what we repeatedly do. Excellence is not an act but a habit.” Before Taking Positive Psychology my thoughts about the course were that positive psychology was about being happy and looking at the brighter side to life. I thought positive psychology was about...
by Lynn Soots | December, 2015 | Health, self-development
In the midst of the festive season it is often easy to get caught up in abundant taskings and volunteer efforts, and while leading experts tell us that giving back to others is a wonderful way to receive back two-fold, it can come at a price of compromise to personal...
by Lynn Soots | December, 2015 | Positive Psychology, self-development, Strengths
“Dear Santa, How are you? I hope the reindeer are being nice to Rudolph. For Christmas what I really want is superpowers. Oh, and an iPod.” I have spent the last 20 minutes scalding my arm over a kettle, steaming open my daughter’s carefully sealed letter....
