Optimism

Optimism

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”— Winston Churchill Before Taking Positive Psychology my thoughts about the course were that I would basically just learn how people are able to maintain...
Optimism

Mindfulness and Self-Love

“You yourself, as much as anybody in the entire universe,deserve your love and affection” Buddha Before taking Positive Psychology Before taking Positive Psychology all I could really think of how this class might help me improve my current and future life. Honestly,...
Optimism

Happiness is an Inside Job

Before Taking Positive Psychology my thoughts about the course were skeptical, I didn’t think that I would be able to keep up with the work and the assignment but I manage to do okay. Being a full time mom and working full time, I really have to discipline myself to...
Optimism

A Journey into Self

“True wisdom is knowing what you don’t know” —Confucius A reflection of the journey As I reflect on this journey, I can’t help but feel a profound sense of accomplishment and relief. As with all of my previous courses, I jumped in with an open-mind and I...