Grit. Grace. Gratitude. Wabi-Sabi

Grit. Grace. Gratitude. Wabi-Sabi

Wabi-sabi (n.) the discovery of beauty in imperfection; the acceptance of the cycle of life and death. Wabi-sabi is a Japanese phrase that's become popular amongst the trending wordsmiths in search of meaning. It also represents the goal of a grief cycle. The same...

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Negativity is NOT the key to success

Negativity is NOT the key to success

We all know that negativity has an immense impact on how we feel, work and interact with others, so why do we allow those feelings to influence us so much? It is simple, as human beings we have a negativity bias. Our brain has a built-in negative bias that causes us...

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Forgiveness as a Strength

Forgiveness as a Strength

Knowing your strengths Knowing and developing one’s signature strengths is a core feature of Positive Psychology. Regularly using our top strengths, rather than focusing on our weaknesses is an evidenced based means of promoting well-being. That’s not to say we should...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.