The Light Life Glow List

The Light Life Glow List

It’s been said, ‘you glow differently when you’re actually happy.’ I think that, when you glow, you flow, which is beyond the general well-being toward a eudaimonia level of happiness. We flow when we are glowing or, we glow when we are in alignment through mind, body...

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Let the Light Life Sparkle

Let the Light Life Sparkle

The Light Life will sparkle with joy, bliss and love. This new blog is my contribution to The Positive Psychology People. We’ve been living in some darker times for so many individuals. Some of us have lived in unabashed privilege and comfort while others have...

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The Appreciation of Beauty and Excellence

The Appreciation of Beauty and Excellence

A core strength The appreciation of beauty and excellence is described by the VIA Institute on Character (viacharacter.org) as one of the 24 universal core character strengths. In this blog I want to describe what that means and how developing this strength might help...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.