by Lesley Lyle | April, 2023 | Inspiration, Lesley Lyle
So here is my second episode of Inspired by Diary of a CEO with Steven Bartlett and this time I’m giving Steven’s podcast the full and correct title. Steven starts his second episode by announcing that his first episode went to number one in the podcast...
by Lesley Lyle | April, 2023 | Inspiration, Lesley Lyle
The inspiration for this podcast is Steven Bartlett, CEO. Houseworking strategy I listen to podcasts or desert island discs when I’ve got practical jobs like housework and other DIY things to do. I find it’s an effective way to tackle chores,...
by Lesley Lyle | March, 2023 | Lesley Lyle, Positive Psychology
I’d like to introduce you to Jo Sunshine, a very aptly named artist. In my opinion, she is a role model for what the theory of positive psychology looks like when applied to the everyday life of a person. Her spirit shines through her artwork and in her attitude to...
by Lesley Lyle | March, 2023 | Lesley Lyle, Strengths
Whilst most people are acutely aware of their weaknesses, few can accurately name their strengths but we all have them! The VIA Institute On Character offers a free online survey that will help you discover your greatest strengths to unlock your potential. It will...
by Lesley Lyle | March, 2023 | Life
Positive psychology has helped me better understand my past and enabled me to see endless opportunities for learning, in myself and others. Since taking the time to reflect, I’ve felt less regretful when looking back on my life and much more hopeful when looking...