by Lesley Lyle | April, 2023 | Inspiration, Lesley Lyle
So here is my second episode of Inspired by Diary of a CEO with Steven Bartlett and this time I’m giving Steven’s podcast the full and correct title. Steven starts his second episode by announcing that his first episode went to number one in the podcast chart. He was very surprised I wasn’t. It was informative and entertaining, an equal measure and a very well-deserved accolade in my opinion. A positive influencer There are a lot of themes in this second episode, but I focus on just a couple of them, as I suspect the other topics will come up again in future episodes. Steven says he wants to give useful advice to people who wish to use social media to tell their story to the world, and he encourages them to be authentic and honest because as he says, real stuff resonates. Which is sort of ironic as the majority of content on social media is crafted to be the antithesis of. I’m so glad he points it out and calls it out for being the highly edited, filtered, and unrealistic portrayal of real life, that it is. His podcast, by comparison, is a breadth of fresh air, and I hope he inspires others to follow his lead and set a trend for being honest and authentic. Social Media and Social Comparison There is a natural tendency for people to compare themselves with others but it can be a highly negative pursuit, especially on social media when we can easily compare our lives with people and lifestyles that don’t really exist. Many of the followers of these apparently...
by Lesley Lyle | April, 2023 | Inspiration, Lesley Lyle
The inspiration for this podcast is Steven Bartlett, CEO. Houseworking strategy I listen to podcasts or desert island discs when I’ve got practical jobs like housework and other DIY things to do. I find it’s an effective way to tackle chores, especially the ones that I don’t really want to do. Time goes by quickly; I’m entertained and the end result is I’ve achieved a goal that I easily could have put off. So, I knew about Steven Bartlett from social media and the BBC programme Dragon’s Den and I liked the way that he came across. So when I was looking for a podcast to listen to before tidying up the bedroom, his name popped up and I thought, “Oh, that might be interesting.” Late to the party Well, straight away I realised I was really late for this party because the current episode was number 230 something. But I decided to go back to the very beginning and I scrolled and scrolled all the way back to episode one and I pressed play. That first podcast impressed me in so many ways and I wanted to comment, I wanted to join the conversation because you see my background and interest is in the science of positive psychology. The Positive Psychology Connection If you’ve not heard of it before, there are many definitions of what positive psychology is but one of the most simplest is that it’s the study of what makes life worth living. And it does that by looking at and talking to people who are flourishing and thriving in life to see what...