The light life energizes us to be open to living our best life. But, that’s not the only way to be. Have you ever felt like you don’t have any energy left? 2021 drained a lot of people of a lot of energy. We were tested with healing on multiple levels this year. ...
In our work, we must not forget to honor the shadows. Life is not always full of light and love, nor is it full of shadows or darkness. The balance sways in one direction or another over the course of our lifetime. On any given day, we could be weathering a storm...
To Flow up is to glow up. I love pop culture references in synergy with the positive psychology terminology. When we glow up, we are reinventing ourselves in the best of ways. I’ve decided to reinvent the reinvention and call my own journey a ‘flow...
Life is a series of transitions. It skips a beat sometimes. Whenever we have a legal holiday on a Monday, I spend all day Tuesday, thinking it’s Monday. Today, is such a day. When we’re going through transitions, our routine has hiccups. My decision to...
Happiness Noir came about after working with clients who were suffering, but had strikes against them beyond what they could help or control. They were female, in a male world. They were fiscally disadvantaged (not all, but most) compared to the rest of the world....
Artisan humans live in poetic motion. To live well, we don’t have to be happy, but we do have to want to be happy enough. Most of the time . The satisfaction is in the nuance of what ‘happy’ looks like for each of us individually. It will not be the same for...
The circle of fire symbolizes so many things in our human history. It could be the circle of life or perhaps the enso, a symbol that indicates that the mind is free for the body to create. Some even say the earth itself was made in a ring of fire. What fuels our...
She reignites the fire to light the path on a new adventure. People have to take time away from their daily “normal” in order to hit the reset button. They have to give themselves space and time to replenish their interest in their lives as a whole. We’re all talking...
The Light Life went dark for a while. I had to pull back from writing in order to remember why I was writing in the first place. If I use the terms “purpose” or “meaning” or even, “grit and resilience” anymore, it’ll feel so...
The Light life dims once in a while. The same is true for our emotional health. Imagine you walk into an art studio to see a dim light from a single flickering candle. Around it are 13 artists, each learning how to capture the light on canvas with paint. You will see...