The ever more connected, fast-developing digital world brings us so many opportunities. We can connect with, speak to and work with people thousands of miles away. Having information at our fingertips allows us to learn new things, often for free, on almost any topic...
Chasing perfection is not only futile, it’s also painful! In this video, I talk about why we seek perfection, what pitfalls this lands us in and some things to think about if you are ready to leave your days of perfectionism behind.” Read about Pinky...
The ‘be positive’ movement has been running for a while now. On the surface, it feels like a great thing – why wouldn’t you be positive? It makes sense that being positive is better for you mentally, emotionally and physically. The problem is that a lot of people...
Emotional baggage is heavy. It weighs us down mentally, energetically and physically. You’ll notice for example that people who have a lot of stress tend to get backaches, headaches and tension in their shoulders. People with anger and anxiety tend to get stomach...
Changes are happening in all areas of our lives due to continual covid lockdowns. Work, home, business, education, socialising, family, entertainment, health, economy, finance, travel, community – many things are crumbling before our eyes. This leaves us with...
There’s something I’ve learned through studying many successful and highly resilient people over the last 13 years and, from observing myself when in my most resilient state. It is the immense power of living in accordance with your own values and therefore by...
I know I’m very, very, good at what I do. I have been studying human development for 13 years, I have been blessed with a keen sense of awareness and when I’m tuned in, I can spot truth in situations and people pretty fast which allows me to get to the root of...
You know that feeling when you’re doing something or being somewhere and your heart’s just not in it? It might be your job, your relationship, a family event or a social gathering. Whatever it is, you know deep down that you don’t really want to be there but, you felt...
I could probably write 100 life lessons but, I’ll save that for my future book! I love learning about myself, about others and about this thing we call life. And, I love teaching and sharing my lessons with anyone who’ll listen. If you’re up for listening, without...
When things are bad in your life, it’s easy to think ‘why me?’. Why do I have a rubbish job? Why is my relationship not working? Why did I lose my phone? Why is my family so difficult? Why am I sick? Why do people treat me poorly? Why did my car break down? Why didn’t...