There’s something I’ve learned through studying many successful and highly resilient people over the last 13 years and, from observing myself when in my most resilient state. It is the immense power of living in accordance with your own values and therefore by...
In the midst of belief, when you are the only one in the knowing, it can feel like you are wondering in darkness, as everyone you meet doesn’t know your clarity. It is not a form of realisation for everyone to see. It is just a thought, a feeling, a deep sense of...
In a recent conversation with a fellow MAPP (MSc in Applied Positive Psychology) student we found ourselves covering the full range of typical positive psychology themes; hope, resilience, love, gratitude, forgiveness, authenticity, growth, compassion. My colleague...
