Peace begins with people being at content with themselves. For some, that concept is as elusive as a winning lottery ticket. We spend so much time making our lives look like what society tells us we we need to look like, that we aren’t aware of our own thoughts. We...
Most of us are searching for something. Courage is not the first thing that comes to mind. Neither is bravery. Until you need to be brave. Most people search for happiness. So much so, that happiness experts pursue them right back. They say that in any solid...
We get swept away in our strong emotions. They can literally kill us, or change how we do everything. Strong emotions are a game changer. They are gifts to ourselves. Positive or negative emotions are passion. Passion is passion. Strong emotions can be unsettling. We...
Healing is not for the faint at heart. It’s a journey that takes strength. It takes courage. It takes drive. It takes an action plan, support system, plus a whole lot of love. I myself use Reiki as a vessel for healing. It’s a gentle yet powerful method of creating...
Tough Questions They’re not so tough. The philosophical or decision making questions that we ask ourselves all the time. What is the meaning of life? What shall I eat for breakfast? To some, both of those questions are as equally profound as the the other. Whom shall...
Noetic Nomad, Week 1 This is a new dawn to a new day in the time of something ‘more’ for positive psychology. I began my journey in the study and practice of positive psychology in 2007. I was a charter member of IPPA, but since, allowed that membership to...