It’s All About Re-connecting With People

It’s All About Re-connecting With People

Whilst in the midst of the recent lockdown, there have been a number of concerns regarding the effect this will have on loneliness. According to the campaign to end loneliness (https://www.campaigntoendloneliness.org/) there are an estimated 9 million people in the UK...
Choose a Happy Winter

Choose a Happy Winter

Choose a Happy Winter We are beginning to get the first hints of winter, but before we start hibernating I’d like to take time to appreciate the autumn. What a beautiful autumn it has been. The season never fails to delight and by directly and consciously...
Cat Got Your Tongue?

Cat Got Your Tongue?

I consider myself to be a confident person.  I am accustomed to standing in front of a room full of people and speaking.  In my work, I deliver training as well as work as cabin crew, so I am always communicating.  However, put me in a social situation such as a party...
The Positive Psychology of Pets

The Positive Psychology of Pets

Personal Experiences of Pets My colleague Kelly Seaward wrote a beautiful account (May 2019 blog) of her positive experience of living with her cat, Bella. I too have had wonderful experiences of pet ownership as a child and more recently with my cat Florence (see...