Choose a Happy Winter

Choose a Happy Winter

Choose a Happy Winter We are beginning to get the first hints of winter, but before we start hibernating I’d like to take time to appreciate the autumn. What a beautiful autumn it has been. The season never fails to delight and by directly and consciously...
Cat Got Your Tongue?

Cat Got Your Tongue?

I consider myself to be a confident person.  I am accustomed to standing in front of a room full of people and speaking.  In my work, I deliver training as well as work as cabin crew, so I am always communicating.  However, put me in a social situation such as a party...
Let’s Slow Down To Speed Up

Let’s Slow Down To Speed Up

  We live in a fast-changing world. We all feel it. Technology evolves at a high speed and it seems the challenges get more difficult by the day. In order to cope, we work harder and faster. We seem to be stuck in fast forward.   Getting caught in the fast...
The Positive Psychology of Pets

The Positive Psychology of Pets

Personal Experiences of Pets My colleague Kelly Seaward wrote a beautiful account (May 2019 blog) of her positive experience of living with her cat, Bella. I too have had wonderful experiences of pet ownership as a child and more recently with my cat Florence (see...