A New Perspective

A New Perspective

“We can complain because rose bushes have thorns; or rejoice because thorn bushes have roses ”—Abraham Lincoln Prior to learning about the field of positive psychology, I thought it was just another of the may viewpoints within psychology. I thought that positive...

Reflection from the Classroom: Compassion

Reflection from the Classroom: Compassion

“There is no exercise better for the heart than reaching down and lifting people up.”  ― John Holmes Finding the Truth Before Taking Positive Psychology, my thoughts about the course were that of unassuredness and apprehension. I have taken many psychology classes and...

Finding Abundance through Gratitude

Finding Abundance through Gratitude

“You have no cause for anything but gratitude and joy” ~Buddha Before taking this course— I have to be honest, I did not always first think about how grateful I was. I learned that the key to true happiness is indeed gratitude. The only way to receive abundance in...

Growing Through Positive Mindfulness

Growing Through Positive Mindfulness

Ready to grow and learn about me Before taking positive psychology I thought this class would be exactly how it was. Of course I learned way more than I ever expected in such a short period of time but that’s the great part about it. I didn’t know how much fun it...

Using FLOW to sync your life

Using FLOW to sync your life

“Anxiety turns you into a problem-solver; when you’re anxious, you’ll do anything you can to get yourself and others out of a pressing situation” Connecting the curriculum with my future Before Taking Positive Psychology my thoughts about the course were: this is...

Where is your focus?

Where is your focus?

“Comparison is the thief of joy” Through my study and practice of Positive psychology isn’t all about rainbows and unicorns, it’s more about where we choose to place our focus. Do we choose to think on the positive aspects of our lives or focus on the lack? While we...

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