Reflection from the Classroom: Strengths

Reflection from the Classroom: Strengths

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t” -Rikki Rogers Before Taking Positive Psychology I was not sure what to think about Positive Psychology. I truly thought it was going to be a class where we...
Reflection from the Classroom: Strengths

Reflection from the Classroom: Self-Love

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball Before taking the class I was thinking that this class is going to be about being “fufu happy”.  The kind of happy that is...
Reflection from the Classroom: Strengths

You are What You Think

“The Mind is Everything, What You Think You Become” When I saw the course title Positive Psychology, I thought, man I need this course. Knowing psychology is the science of the mind, I felt I would learn how to control my thoughts, which will put me in a better place...
Reflection from the Classroom: Strengths

HOPE: Believe ALL Things are Possible

“Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all.” ― Emily Dickinson Hope and reframing Obstacles I assumed Postive Psychology would teach us how to have happy thoughts and nothing else. I figured...