by Lynn Soots | January, 2017 | Classroom Reflections
“Be in charge of your own happiness” Before taking this course I thought about how much I hoped to learn some new ways to keep myself happy. An Ah-Ha moment for me was learning about happiness and how to focus on mindfulness. I did not realize how many factors...
by Lynn Soots | January, 2017 | Classroom Reflections
Turn off your mind, relax and float downstream —John Lennon Before Taking Positive Psychology, my thoughts about the course were that I wondered what on earth positive psychology meant. I thought that the course was going to be very analytical, and based more on...
by Lynn Soots | January, 2017 | Classroom Reflections
The mind is everything. What you think you become ~Buddha Focusing on Strengths Instead of Negativity Before taking Positive Psychology, my thoughts about the course were exactly what the name of the course stated—Positive Psychology. I expected it to be a bubbly...
by Lynn Soots | December, 2016 | Classroom Reflections
“The biggest communication problem is we do not listen to understand we listen to reply.” Using what I learned I thought Positive Psychology was about having a positive outlook on life, and how to deal with things in a positive manner. I know that...
by Lynn Soots | December, 2016 | Classroom Reflections
NLimits, like fear, is often an illusion.— Michael Jordan Introduction to a new journey Before taking the course Positive Psychology I was not so sure what to expect. I thought positive psychology was the same as positive thinking. I realized that positive psychology...
