by Kelly Seaward-Ding | October, 2022 | Kelly Seaward, Motherhood
In June 2022, I gave birth to my first child at 42 years of age. The pregnancy was deemed high risk from the start due to my age and I needed to draw on the skills I acquired during my studies on MSc Applied Positive Psychology (MAPP). The medical profession has to...
by Kelly Seaward-Ding | November, 2021 | Kelly Seaward - Ding, Life
‘The only people who get upset about you setting boundaries are the ones who were benefitting from you having none’ I have seen the above quote a few times on Facebook. I usually write in line with empirical research regarding Positive Psychology, but...
by Kelly Seaward-Ding | October, 2021 | Kelly Seaward - Ding
We travel in this world in our bodies, it is our temple and it needs the right nourishment to do all the wonderful things it is capable of doing. The mind-body connection is constantly bringing new depths of research to help us navigate our way to flourishing. I...
by Kelly Seaward-Ding | March, 2021 | Gratitude, Kelly Seaward
The Power of Gratitude The Pandemic has refocused our lives. The restrictions have created a different way of living, a new perspective and reflection process. For some of us, the treadmill of life has slowed down, for some, it has stopped completely and for some...
by Kelly Seaward-Ding | January, 2021 | hope, Kelly Seaward - Ding
The Foundations of the exploration of Hope: One of my roles is teaching drama and something very interesting took place with my year 11 students. For their GCSE they have to create a devised piece of drama. The requirement is the teacher provides a variety of...
