by Lena Britnell | Aug 22, 2019 | Gratitude, Guilt
It may come as no surprise that as a relatively self-aware thirty something woman and mother I struggle with frequent feelings of guilt. It seems as professional women we are constantly exposed to reminders of our dual responsibility to care for others, the gratitude...
by Julie Ostrow | May 4, 2019 | Gratitude
As I am writing this, I feel tired but content. As I wonder about what to write, I am thinking about how I would rather be in bed on this chilly—yet sunny—day here in the Chicago suburbs. (When it is chilly outside, I love being inside with my cozy socks on while...
by Preeti Sumai | Feb 15, 2019 | Gratitude
How often do you express appreciation at work? I’m not just talking about thanking someone when, for example, they hold the door open…although that is important. I mean showing your gratitude to a colleague because they have helped you in a way that has made a real...
by Julie Ostrow | Nov 4, 2018 | Gratitude
As I was sitting here thinking of what to write, the words, “taking goodness for granted” popped into my mind. Not knowing exactly what those words meant, I decide to just start typing and see what would land on the page. I know I am not the only who has the ability...
by Sarah Monk | Mar 12, 2018 | Gratitude
An Attitude Of Gratitude Research in Positive Psychology has consistently found that having a grateful disposition is associated with many well-being advantages including better health, lower risk of illness, improved performance in a variety of domains and enhanced...
by Inge Beckers | Nov 17, 2017 | Gratitude
Research done by Dr. Scott Barry Kaufman from the University of Pennsylvania’s Positive Psychology Centre shows that from all the character strengths, gratitude is the single best predictor of well-being. I have mentioned this before in a previous blog but I would...
