How To Cultivate Hope In Your Life

How To Cultivate Hope In Your Life

It can sometimes feel like things constantly get in the way of our plans or goals. Perhaps there’s a job you dream of, but further study or money is an issue. Maybe there’s a competition you were destined to win, but ended up second place again. Or even a personal...

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Global Positive Hope

In Greek methodology, hope was the only remaining element in Pandora’s jar when she unleashed all the evils in the world. Bearing in mind our current climate I feel hope is the only way forward and we must cultivate it in abundance. Hope is defined as “to want...

picture of ski lift in snowy scene

It’s not all downhill… finding hope on the slopes

Those of you who have ever taken a winter skiing holiday will know that it’s common to spend as much time travelling uphill as skiing downhill. Last month during a beautiful sunny day, I found myself again propelled upwards courtesy of a button lift and enjoying some...

girl with dark hair looking at the shore from a boat

Losing sight of the shore – a story of hope – part 1

I recently found myself telling a work colleague that hope was everything in my life and was surprised by what I’d said as soon as the words left my mouth. On reflection, I discovered that indeed hope has, and still is, everything in my life. Hope has pulled me...

Barbara Fredrickson IPPA conference Kimberley Wakefield photo

Barbara Fredrickson & the Case of the Sparkly Dress

The Set Up I joined my fellow MAPP classmates from Bucks New University at the European Positive Psychology Conference expecting some fun and a bit of learning along the way.  Never in my wildest imagination did I think that my classmate and I would be having dinner...

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