Changing Your Mind This week I find myself wondering how many of us don’t really understand how we think, or realise how important our thoughts and outlook are, or how much our mindset can affect our everyday lives, either negatively or positively. As I am...
Habits of a Happy Brain
Happy brain chemicals Animals have the same happy brain chemicals that we have. Dopamine, serotonin, oxytocin, and endorphin reward an animal with a good feeling when it meets a survival need. Animals don’t mask these impulses with words, so they help us understand...
Produce Your Own Happiness Chemical
Although it is commonly believed that there are 100 billion neurons in the human brain, we still don’t know the exact number. Many of the most important chemicals in our body are produced by those neurons. In fact there are chemicals associated with every emotional...
Political Anger is a Reflex
Political anger is often equated with intelligence and virtue, but it is more like an automatic reflex when viewed at a brain level. Each surge of political anger builds a pathway in the brain that makes it easier for new information to turn on the anger. The...



