The powerful self-question in midlife

The powerful self-question in midlife

The powerful self-question in midlife As a coach I used to think that powerful questions were ‘clever’ questions you learn by rote, but a powerful question emerges from the relationship, from being there with the coachee, curious and genuinely interested in their...
Mid-life Transitions: How to feel alive

Mid-life Transitions: How to feel alive

Following on from my last post on mid-life (https://www.thepositivepsychologypeople.com/focus-on-mid-life-in-21st-century/), this one is also about mid-life, but here I am focusing on the experience of how to feel alive, even when things are changing for us. It can be...
Focus on Mid-Life in 21st Century

Focus on Mid-Life in 21st Century

Mid-life now in the 21st Century is a much different experience to that which our parents and grandparents experienced. Mid-life is broadly considered to be between the ages of 40 and 65 years of age. Many of the adult development theories we still rely on to define...
Connecting Through Stillness and Silence

Connecting Through Stillness and Silence

“The more space we give to stillness and silence, the more we have to give both to ourselves and to others” – Thich Nhat Hahn “A poor life this if, full of care, we have no time to stand and stare” – W.H. Davies The late Thich Nhat Hahn was a wise person indeed. He...