by Dan Collinson | November, 2017 | Fizza Shah, Happiness
The Science of happiness The founding father of positive psychology Martin Seligman (1998) advocated fellow psychologist to contemplate the reasons for why people were happy? He furthermore stated that “psychology was half-baked……. the side of strength, the side of...
by Dan Collinson | November, 2017 | self-growth
This month’s blog comes to you from Istanbul, Turkey, which was inspired as I watched a lonely old lady sitting on the road selling socks she had knitted. People have a much higher life expectancy now and this is taking its toll and we really need to make some changes...
by Dan Collinson | November, 2017 | Julie Ostrow, self-development
A few months ago, I wrote about how I read to a boy who was sitting in the seat behind me on a plane as we waited for a dark storm to pass by as we waited on the tarmac. This time I shall share a story of a more harrowing experience than sitting inside a stationary...
by Dan Collinson | October, 2017 | Health
In the pursuit of creating a healthy lifestyle for oneself, movement is a key component with benefits that go far beyond weight-loss. However, for the individual who is unsatisfied with their weight, weight-loss is an exciting outcome of consistently exercising!...
by Dan Collinson | October, 2017 | self-growth
Much research on resilience to date has focused on the notion that there must be some sort of ‘significant adversity’ present before resilience can occur. However, with the constant pressures of the modern age, longer working hours and the added pressure social media...