Consider how much the words ‘must, should, and ought’ impact and shape your current life. Do you always do, what you must, should, and ought? Consider this carefully and take time to respond. When we do what we ‘must, should, and ought’, we meet with expectation – the...
The Exit We Seek May Be An Entrance
I have always been interested in the symbolism of doorways. As a photographer, I loved taking photographs of different doorways that I am drawn towards and then I place the completed image on solid walls to create a new aperture, an imaginative way through and beyond...
Might Darkness Lighten Our Way
We often think that being in the dark is scary. As a light seeker, having travelled out and into the night many evenings with the hope of catching sight of the elusive Aurora Borealis, I have learned how to befriend the dark. The night may not be the void that we...
Trying Less, Discovering More
The world can sometimes feel like a real effort as we strive hard to be better. Whether we seek a bigger home, a better job, or to have more for ourselves and or our family. Striving seems to be central to our everyday life and work. Wanting and having seem to be key...
Stillness Moves
All of us want to change and grow, but how do you enable this prospect? What are the times when you have grown the most in your life? Take some moments to name these times if you will… Consider what has been essential to your growth during these times. What vital...
Knowing What Locks, Frees
In taking this photograph of the Northern Lights I had to scramble in the dark across rocks to get a good shot. Though at first the rocks were an unwanted and challenging obstacle, in the resulting photograph they take their place and are an essential aspect of the...
Vulnerability – The Lost Piece That Completes Our Jigsaw
In the moment I took this photograph, the Northern Lights appeared to adopt an unusual shape in the sky, not unlike that of a jigsaw piece. This left me contemplating what if life were a jigsaw? What would be the ‘picture on the box’ and if and how do we piece...
Perfection – The Only Goal We Complete After Life
Let’s start with a question: If, and how well, do you know the perfectionist in you? For many years I have worked as a coach enabling others to deepen knowledge of themselves and to make vital developmental choices fostering growth whilst developing a growing sense of...
We Live Superficial Lives, Longing For Depth
How much of our lives do we live on the surface? Presenting only a fraction of who we really are to the world outside and those we meet? When we become busy and feel the pressures of the world, we commonly experience the emotions of anxiety, fear, and frustration and...
True Power Is Realised In Letting Go Of Control
When I took this photograph the Northern Lights were strong and powerful and were being brought to earth, or earthed as if there was some huge lightening conductor. I recall musing about power as I took this image and then the phrase of words came that I am now...









