The Art of Self-Care

The Art of Self-Care

Self-care the challenge The activation of personal positivity surely has to stem from accessing self time, to take care of your needs. For as you consider yourself correctly, this energises positivity and accesses a deeper sense of happiness and wellbeing to be...
The StrengthsFinder ‘Achiever’

The StrengthsFinder ‘Achiever’

The StrengthsFinder ‘Achiever’ This strength is defined as having stamina and enjoys working hard. This strength enjoys being busy and productive. When an Achiever wakes up in the morning, they start at zero, and it’s as if they try to accrue as...
Aging Positively in Chile

Aging Positively in Chile

Aging Positively in Chile In the last few years there has been a growing interest in understanding older adult’s well-being, due to the increase of life-expectancy and decrease of mortality as a result of advances in medicine, biopsychosocial protection and improved...