by Dan Collinson | January, 2019 | Fizza Shah, Relationships
Positive Psychology and Love To be or not to be in love? That is the question. Everyone knows love is good for you but what does positive psychology say about. Let’s kick start the process of love with some philosophical references such as Irving Singer (1984) who...
by Dan Collinson | January, 2019 | Change, Julie Ostrow
What does a new year mean to you? Does it mean a new start? It has been a long-standing tradition to make resolutions to change our habits from the previous year. It can feel like we are being forced to change who we are at the start of each new year. Because we are...
by Dan Collinson | December, 2018 | self-growth
What does wellbeing mean to you? Is it about physical health, mental health? Is it a feeling? A measurable state? Whilst we might all hold an aspiration for high levels of wellbeing, we may not all have the same thing in mind when we talk about it. So, when we ask...
by Dan Collinson | December, 2018 | Health
Pain is universal, it’s inevitable, it can be all encompassing and nobody is dodging it across the lifespan. As humans ‘being’, we will do our utmost to avoid this pain, whether acute emotional trauma, ongoing and enduring or raw trauma. Emotional pain as described in...
by Dan Collinson | December, 2018 | Uncategorized
It is important to understand our emotions, to feel them and possibly to shift them. I have been researching how measuring emotions can make a positive difference in our well-being. Of course Laughter is the tool I use to help make that shift. As I have mentioned...
