The light life leans on languishing. The NYTimes recently published an Adam Grant article about how so many of us are languishing as a result of the relentless pandemic. Of course, once one major news source picks up a key concept, a flood of others follow suit. So?...
Make time for nature
Nature is important I was thinking about what I could write as a blog that was different, for me the idea of nature is important. If I want to de-clutter my head, I just need to drive to the seaside and watch the waves go in and out, the sounds invoke good memories...
World Mental Health Day
World Mental Health Day – 10th October A challenge for all those interested in flourishing us to get involved with at least one event on World Mental Health Day. Let’s recognise the work of Corey Keyes who states that “flourishing is complete mental...


