Using FLOW to sync your life

Using FLOW to sync your life

“Anxiety turns you into a problem-solver; when you’re anxious, you’ll do anything you can to get yourself and others out of a pressing situation” Connecting the curriculum with my future Before Taking Positive Psychology my thoughts about the course were: this is...
Using FLOW to sync your life

Where is your focus?

“Comparison is the thief of joy” Through my study and practice of Positive psychology isn’t all about rainbows and unicorns, it’s more about where we choose to place our focus. Do we choose to think on the positive aspects of our lives or focus on the lack? While we...