by Dan Collinson | November, 2018 | Gratitude, Julie Ostrow
As I was sitting here thinking of what to write, the words, “taking goodness for granted” popped into my mind. Not knowing exactly what those words meant, I decide to just start typing and see what would land on the page. I know I am not the only who has the ability...
by Dan Collinson | October, 2018 | self-development
I have recently teamed up with Olympic Sailing Coach Pete Conway to speak about Positive and Negative Stress. It is really exciting to learn how to use our stress in the right way to help our positive psychology. When we see athletes performing at their optimal...
by Dan Collinson | October, 2018 | Positive Psychology
It’s the beginning of a new University year and everywhere students are gearing up for another semester of fun, friendship and deadlines. But there are times when University can feel overwhelming. Here are three ways that the science of positive psychology can help...
by Dan Collinson | October, 2018 | Julie Ostrow, self-development
You may never know the positive impact you may have on another person. Or you may some day you may be fortunate enough to hear how you made lasting impression on someone else. When someone tells you the impact you made on them, they may tell you in a thank you card or...
by Dan Collinson | September, 2018 | Amy Poole, Nature
The positive effects between our wellbeing and increased exposure to natural environments is widely referenced in modern literature. Bowler, Buyung-Ali and Knight (2009) are among researchers who have found the positive benefit of going for a walk is larger when...
