by Pinky Jangra | July, 2016 | Pinky Jangra, self-development
Real struggle disrupts our sense of wellbeing, security and happiness. Struggles are specific to each individual but common themes include breakdown/ loss of families and close relationships, career and financial issues, illness, disability and mistreatment by others....
by Pinky Jangra | June, 2016 | Pinky Jangra, self-development
Strong emotional boundaries are essential for our wellbeing, they are a sign of confidence, worthiness and self-preservation, they say: this is what is OK for me and this is what is not. You’d be surprised how many people lack such boundaries – including me up until a...
by Pinky Jangra | May, 2016 | Pinky Jangra, self-development
During one year of life coaching I probably filled about 6 journals. These notebooks held my mind, heart and soul. My thoughts, my feelings and my fears. My dreams and my questions, my truths and my answers. Journaling contributed massively to a very powerful, healing...
by Pinky Jangra | April, 2016 | Pinky Jangra, self-development
We hear it all the time – you must love yourself! If you don’t love yourself, no one else can really love you. The answer to all your woes is self-love. The love you seek outside of you, is the love you really need to give yourself. You get the picture. And I agree...
by Pinky Jangra | March, 2016 | Pinky Jangra, self-development
Many of us are interested in self-improvement, self-help, personal development or whatever you want to call it. But how many of you fallen into the self-improvement TRAP?! This trap is the fine line between self-improvement and self-degradation. The fine line between...
