by Lesley Lyle | May, 2015 | Work
Escape from work, through work. Most of us at some point will have taken a day or evening to gain some TV relaxation therapy. I’m referring to the type of evening you approach thinking it is what you need, one where you don’t plan to watch anything in...
by Lesley Lyle | April, 2015 | self-development, What Positive Psychology Means To Me
What Positive Psychology Means To Me For over 20 years an inner voice called for me to study and learn; there was unfinished business in my education and development. I started to use strengths assessments for team development and recruitment in late 2006; this was my...
by Lesley Lyle | April, 2015 | My Journey with a MAPP, self-development
My Journey With a MAPP Change is something that we all experience whether we are conscious of it or not and we don’t always look back on the journey of change that we have taken. In this blog, I review and reflect the journey of change that I undertook during the two...
by Lesley Lyle | April, 2015 | My Journey with a MAPP, self-development
My journey with a MAPP? To be honest, I’m not a MAPP (MSc Applied Positive Psychology). I’m a barefoot fangirl of the MAPP’s. Being a champion of the program is more complicated than a few words can describe. My journey with MAPP began with my study...
by Lesley Lyle | April, 2015 | Positive Psychology
What is a Flow state? Subjectively? “What is flow?”. I’m often asked to explain the concept to those with little or no psychological background knowledge and if caught off guard, I do sometimes struggle. I can offer quick, 5-word answers. But I know...