by Fizza Shah | November, 2020 | Fizza Shah, Poetry
Positive Psychology and Poetry Positive Psychology advocates the cultivation of positive emotions this is possible through the process of association of absorbing rich literature. Positive psychology refers to this as a form of flourishing behaviour. The novel aim of poetic therapeutic methods is to experience flourishing behaviours through the following ways: flow experiences, building upon positive social relationships, cultivating a sense of meaning or purpose in life and broadening ones personal accomplishments with a positive growth mindset approach. Bearing that in mind I shall convey my favourite poetry idols. Firstly, Rumi has a very higher functioning level of spirituality with the main purpose of conveying such meaningful words that opens your door to your soul “observe the wonders that occur around you” Rumi. This poetic simplistic phrase cultivates the need for you to embrace the beauty of the world through your eyes. Then you have the magnificent Alama Iqbal with “reach for the sky in such heights that even destiny asks what do you require oh human” my favourite words of wisdom as they embed an inner motivation to succeed in life. Then you have the magnificent William Shakespeare “The eyes are the window to your soul”. Such immense formidable words conveying many layers of meaning that unravel the authenticity of your being. My sustenance of my soul Imam Ali AS “ I will be patient, until even patience tires of my patience.” The soulful words of wisdom that acquires a PURE mindset to really delve into the inner Positive Spiritual quest called the human quest for meaning Poetic therapy within Positive Psychology The most profound model is the...